Normal level of blood glucose after eating: table

This reduces blood glucose concentration.After eating, the indicator level increases, especially if it contained carbohydrates.

Blood sugar level

Sugar decreases over time, it reaches the average values gradually, that is, it changes during the day.Normal sugar values after eating vary in each particular person, but there are certain average indicators.

Sugar level after eating

If the patient has relatives with diabetes, or with pancreatic diseases, it is at risk.It is important that you undergo an exam with a load test (sugar determination after using a glucose solution).The patient should know how much sugar should increase after eating.

Glucose standard after eating, depending on the past time.

Time after eating Glucose concentration, mmol/l
With an empty stomach 3.3-5.5
1 hour 7.8-8.7
2 hours 6.5-7.7
3 hours 6-6.5
4 hours 5.5-6
5 hours 4-5.5

After 6 hours, the value of blood glucose in a healthy person returns to normal, the body requires an additional source of energy.This is especially important for hypoglycemia, that is, a reduced concentration of blood sugar.The patient should know what time the next meal should be carried out.

The cause of deviations

There are many causes of violations of sugar readings from normal values.It is important for the doctor to identify why glucose increases after eating.If only one symptom is treated, the disease will appear again.

Food factor

A person includes an excessive amount of sugar in the diet.If the patient consumes fatty, fried and acute foods, the condition is complicated

Time after eating, the concentration of glucose, mmol/l oncak 3.3-5.5 1 hour 7.8-8.7 2 hours 6.5-7.7 3 hours 6-6.5 4 hours 5.5-6 5 hours 4-5.5.5.5.5.5.5.5.5.5.5.5.5.5.5.5.

After 6 hours, the value of blood glucose in a healthy person returns to normal, the body requires an additional source of energy.This is especially important for hypoglycemia, that is, a reduced concentration of blood sugar.The patient should know what time the next meal should be carried out.

The cause of deviations

There are many causes of violations of sugar readings of normal values.It is important that the doctor identifies why glucose increases after eating.If it is only a symptom, the disease will appear again.

Food factor

A person includes an excessive amount of sugar in the diet.If the patient consumes fatty, fried and acute foods, the condition is complicated.

Glucose associates with cholesterol, forming plaques.The risk of vessel blockage increases, causing necrosis (death) of tissue or organ.

A frequent complication of the incorrect diet is obesity.The patient has a lot of fat deposits.

Hypodinamia

If the patient has a hereditary predisposition to hyperglycemia, the situation is complicated in the absence of a mobile lifestyle.The blood stagnates, glucose accumulates in some areas of blood vessels along with cholesterol.

Inflammatory pancreatic diseases

When inflammatory processes appear in the organ, beta cells reduce insulin products.It is necessary for the delivery and transition of sugar to the cells.With a single acute inflammation, a slight blood glucose appears.If the process has become chronic, the indicator is highly exaggerated.

If the inflammatory process does not apply to the islets of the Langergan pancreatic gland, the amount of sugar remains within normal.

Stress

When severe stress appears for the body, cortisols and adrenaline are produced.As a result, the beat is accelerated, the pressure increases, glucose occurs additionally.The last phenomenon is due to the fact that the body needs energy aimed at self -defense.

Diabetes

This is a disease that develops due to insufficient insulin production (type 1).

Another reason is the lack of hormonal function with its normal concentration in the blood (type 2).Glucose is not delivered to the cells or cannot pass through their membrane.A signal signal occurs in the central nervous system on energy failure.In response, the liver produces glucagon, which further increases sugar.

Infectious and viral diseases

If a person has a predisposition to the development of diabetes mellitus, hyperglycemia can develop in the blood of an infectious or viral agent in the blood.This reaction is a protective device in the fight against pathogenic microorganism.

Pregnancy

When pregnancy appears, the hormonal background is rebuilt, and the pressure on the internal organs increases with the growth of the fetus.The state of pregnancy is characterized by an increase in normal glucose values, since the body needs additional energy for the nutrition of the embryo.

During pregnancy, diabetes or gestational hyperglycemia becomes frequent.

Why does blood change in the blood after eating?

After receiving food in the gastrointestinal tract, its processing and absorption occurs.Nutrients enter the bloodstream.These include proteins, fats and carbohydrates.From these indicators, calories content is formed.

In response to an increase in sugar, insulin occurs.This is a hormone that delivers glucose to the cells and is transferred through its membrane.

To transport sugar, time is needed.Some objective organs are in distal (distant) parts of the body.The concentration of indicators decreases with each hour, as the cells consume nutrients.

Methods for measuring blood sugar

There are the following methods to measure blood sugar:

  • The fence of capillary (finger) or venous blood with the subsequent determination of the indicator using laboratory devices,
  • Measurement using a glucometer that drills the skin and collects a minimum amount of capillary blood,
  • The use of test strips in which the blood drips after a puncture of the skin,
  • Non -invasive methods that work when determining the physical indicators of the patient (pressure, temperature), the use of electromagnetic and ultrasound data,
  • Measurements of continuous indicators using monitoring devices that change once every two weeks.

The danger of low and high sugar values

The low value of sugar is called hypoglycemia.With this condition, the cells do not receive a sufficient amount of glucose.It does not enter the brain, which causes reduced activities of the central nervous system, there is no transmission of nerve impulses to organs and tissues.

If glucose increases in the blood, this condition is called hyperglycemia.It is characterized by greater flow of blood sugar.It accumulates in blood plasma and inside the cells.

If the patient has the absence or resistance of cells to insulin, blood sugar accumulates for this reason.The condition is characterized by increased pressure, the danger of cardiovascular diseases, which is fraught with necrosis of tissues or organs.

Treatment of hyperglycemia

For the treatment of hyperglycemia, a diet is needed that reduces carbohydrates in the gastrointestinal tract.The therapy must be complex.Includes medical and popular remedies.

Medications

To reduce blood sugar, it is necessary to increase its consumption with cells.For this, insulin analogs are used.The medicine should be administered daily after eating.

There are prolonged insulin preparations that are administered subcutaneously in the form of capsules.From them a drug is released, which operates for a long time.The capsules are replaced after expiration.

If insulin actions are not enough, add preparations that improve their effect.

Popular remedies

The first thing a diabetic should do is drink a daily norm of water.If used in an amount of at least 2 liters per day, the blood plasma becomes larger, the concentration of substances in it is lower.That is, the blood is liquefied.

The following herbs solutions help reduce blood sugar:

  • chamomile,
  • chicory,
  • hip,
  • Bay leaf.

Garlic infusion, lemon juice is used.All these medicinal plants contribute to a decrease in blood glucose, the risk of cardiovascular diseases.

Hypoglycemia treatment

Hypoglycemia is a condition in which blood sugar decreases.The main reason is the food factor, that is, the insufficient flow of carbohydrates in the blood.Such patients need to eat constantly, have foods with a high glucose content (sweets, chocolate).

The treatment must be carried out in an integral way.Medical and popular remedies are used.

Medications

The main thing in the treatment of hypoglycemia is the constant use of food with many carbohydrates.The products are used every 2-3 hours, this reduces the risk of a strong decrease in sugar.

If the patient's blood glucose decreases sharply, it is necessary to take emergency measures.In a hospital, these patients are administered a glucagon or dextrose solution.

Popular remedies

Popular remedies include herbs, berries that contain a large amount of sugar.A decoction of roses, black currency, biurca, sea barrel, calendula, thyme is used.

They can be used separately or together.All these plants contain a lot of sugar, have the ability to accumulate in the body.That is, the concentration of the indicator remains stable for a long time, does not decrease.

Hyperglycemia and hypoglycemia are dangerous for the human body.When detected, you must adhere to a diet, use medical and popular remedies.It is important that patients know what the standard is after eating.This will allow you to control your level, prevent complications, excessive excess or blood glucose reduction.It is important to periodically visit a doctor to control the disease.

Diet

With hyperglycemia, it is necessary to reduce carbohydrate load in the body.For this, sweets, chocolate, sweet fruits and sdoba are completely eliminated.

The diabetic must calculate the glycemic index for each meal, which, with the disease, should not exceed 70 units.

If the patient has hypoglycemia, food is consumed 6-7 times a day in small portions.This maintains the constant concentration of carbohydrates in the body.It is necessary to have sweets, chocolate with you, they are used if a person feels dizziness, a deterioration in the well.